Dear Friends, I have been finding that an appreciation system is a fantastic way of opening up to more of the same. We know this already. What I am finding is that appreciation in the moment keeps the flow moving. And, remember, Abraham says that "appreciation" is a much higher vibration than "gratitude" which implies un-deservingness. Here's a process I am now using with amazing results: I take a piece of computer paper, fold it in half and then in thirds...

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